Younger woman who suffer from hair loss are usually the victims of hair dyes, permanents, hair straightening or some other dramatic hair procedure.  Anyone who constantly puts bleach and other chemicals in their hair will eventually wind up with major damage.  This may look bad for a few months, but the hair will grow again as long as the person discontinues the harsh treatments.  Looking for milder products and more subtle results will prevent this from happening again.  As women experience changes in their life, they will also experience hair loss.  Child birth, menopause, and physical illness can all contribute to thinning hair in women. 

Prescriptions And Medical Conditions That Promote Hair Loss

Medicines and other medical treatments can cause human hair to fall out. Certain drugs will have this effect, but the most damaging treatment is chemotherapy.  While chemotherapy is used for its effectiveness in treating cancer, it is also known for causing hair to come out in handfuls.  The degrees of loss can be varying, from thinning hair to complete baldness, but there isn’t any way to prevent this from happening.

Stress is another cause of hair loss in people. Anything stressful can either make your hair fall out or make you pull it out.  A great way to handle stress is to meditate or learn yoga.  Joining a class will be relaxing and expose you to people who live a healthier lifestyle, which in turn can help you in other areas of your life as well.

Next to heredity, diet plays an important role in maintaining the quality of hair.  A diet high in protein, fruits and vegetables will naturally make hair stronger and fuller.  A diet high in refined sugar and carbohydrates, fats and salt will contribute to weak and thinning hair and can cause other ailments like diabetes and obesity. 

Hair Loss Myths

There are many myths that may or may not contribute to wear or tear on your hair.  These include wearing a hat, sleeping on your back, or twirling your hair with your fingers.  While any of these practices may contribute to hair loss, if you look at people who wear hats all the time, some will have thinning hair and some won’t.  These myths originate from the fact that medical science still doesn’t have an exact cure for hair loss.  So, prevention is always the best cure for having the healthiest head of hair possible.